Yes, skincare can help manage hormonal acne, but it usually works best as part of a combined approach that may include medical treatments, lifestyle changes, and hormone regulation.

How Skincare Helps Hormonal Acne:

✅ Cleansing

Using a gentle, non-comedogenic cleanser twice a day can remove excess oil, bacteria, and impurities without stripping your skin — which is important since hormonal acne often involves increased oil production.

✅ Exfoliation

Products containing salicylic acid (BHA) or glycolic acid (AHA) help unclog pores, reduce dead skin buildup, and decrease inflammation.

✅ Topical Treatments

Look for ingredients like:

• Benzoyl peroxide – kills acne-causing bacteria.

• Retinoids – promote cell turnover and prevent clogged pores (pregnant women should avoid).

• Niacinamide – calms inflammation and helps regulate oil.

✅ Moisturizing

Hydration is crucial, even for oily skin. Use a lightweight, oil-free, non-comedogenic moisturizer to maintain the skin barrier and prevent overproduction of oil.

✅ Sun Protection

Sunscreen helps prevent post-acne marks and supports skin healing. Choose non-comedogenic mineral sunscreens (zinc oxide or titanium dioxide).

When Skincare Isn’t Enough

Hormonal acne, especially along the jawline, chin, or neck, often requires internal treatment:

• Oral contraceptives (birth control) for women.

• Spironolactone (an anti-androgen).

• Dietary changes (reducing dairy and high-glycemic foods may help).

• Consulting a dermatologist for prescription solutions.

Summary:

Skincare can help reduce and manage hormonal acne, especially with the right ingredients and routine. However, for persistent or severe cases, it's often necessary to address the root hormonal imbalances with medical treatment. A combination of both is usually most effective.